Category Archive: NUTRIgastronomie©

Embrace bittermelon, and life is sweeter…

[HAPPY VEGGIE] Refreshing yourself with soup is possible In TCM (Traditional Chinese Medicine) you have to balance your food in summer with intake of fresh or cold-nature food . You may think spontaneously of… Continue reading

Good mood food or detox? The Butterfly sandwich effect…

[LOVE TIP/NUTRIgastronomie©] 15′ & wrap up the butterfly sandwich. Secundary benefits : detox/good mood.. Vegan or not, you pick! Vegan version : Make a  pesto spread with 1 s spoon of  white miso… Continue reading

NUTRIgastronomie© : Manifesto for a grounded perspective on diet

[NUTRIGastronomie©] Are you sometimes overloaded with information on diets, rules and injunctions ? Sometimes lost at where to go and what to eat? Rather than rules, here are 10 guidelines to gain some grounded… Continue reading

Do you know Burnet? a hint of watermelon! and Eau d’Issey..

[SNIFFKISS/NUTRIGastronomie©] Back from market and kind of hysteric. Just discovered Burnet. Do you know this herb ? For me it was only a puppet name… To make it short,  it tastes a little bit… Continue reading

NUTRIGastronomie©, a new column, when health meets gourmet

[NUTRIGastronomie©] And if happiness was as simple as a fresh tomato, grown in the field, harvested in season ? From Paris to Shanghai I have observed this same crave, and also noted that this is… Continue reading